Hey everyone it’s Ilana! In today’s video I am going over how to make smart and healthy weight loss decisions during a Super Bowl party.
00:17 What are some healthy recipes we can make for a Super Bowl party?
01:34 How to properly enjoy alcohol at a Super Bowl party?
02:44 How to deal with peer pressure when you are trying to lose weight, but people want you to eat more and to eat unhealthy?
Thank you all for watching, I really hope you enjoyed this video! If you did make sure to give it the thumbs up! And leave your questions in the comments below!
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